Ayurveda Home Remedies

गर्भावस्था की समस्याएँ गर्भवती महिलाओं को मिचली, उलटी, चक्कर आते हों तो १ – २ लौंग व २ इलायची थोडा-सा पानी डाल के पीस लें | इस मिश्रण को शहद में मिला के दिन में १ – २ बार चटायें |

                                          Image by Ayurveda Home Remedies If pregnant women feel nauseous, vomiting, dizziness, then add 1-2 cloves and 2 cardamom a little water and grind them.  Mix this mixture in honey and lick it 1-2 times a day.

1. You can use hot water and salt as an effective cough medicine.  For this, you can gargle with a pinch of salt in hot water.  By doing this you will get relief from throat pain caused by cough.  2. Amla is considered very effective for cough.  Amla has vitamin-C, which improves blood circulation.  You can increase the source of anti-oxidants by including amla in your food.  This will strengthen your immunity.  3. They say not a hundred blacksmiths of a goldsmith.  So simply, water also does something similar in cough.  If you are suffering from cough then drink hot water.  This will help reduce the phlegm in the throat.  4. Add half a teaspoon of honey to a pinch of cardamom and some lemon juice.  Take this mixture two to three times a day.  This home remedy can prove to be a panacea for cough.  5. Many people take the English medicine of cough, but taking it causes sleepiness and its side effects too....